Lena Pascoe

With all the practices I share, I welcome you to come as you are. Coming from a place of acceptance of where you are in this moment is enough.

 

To make yoga accessible I offer a 3 tier sliding scale . You pay what you can afford. I leave it to you to decide. I totally understand that everyone’s circumstances are different. Please connect with me if you’d like to discuss further.

 

If you’ve never tried a class with me, your first class is FREE. Please enter code FIRSTSESSION at checkout.

NB: to qualify for free session please book 24 hours in advance as numbers are limited. Thank you.

UPDATE: 5 class pass is on hold as the booking platform I use is going off line at the end of July. If you normally purchase pass then please opt for supported or concessions rate. New online booking platform coming soon.

Day Time Price Details
Monday 15.15-16.30 Private arrangement

Sessional yoga teacher at a local Bristol hospital

Yoga for in-patients and out-patients.

Monday 19:00-20:15 £10.00 drop-in or a 5 class pass for £43.00. To be used over a 7 week period.

Concessionary rate- £8.00

Supported rate- £7.00 or what you can honestly afford.

 

Yoga Flow and Restore

St Werburghs Community Centre, Horley RoadBristol BS2 9TJNB

Booking essential as places are limited.

Start your week as you mean to go on. Conscious movement with breath connection. You can expect a dynamic or slower flow with moments of stillness in between.

All levels and abilities welcome.

Please advise me of any injuries or medical conditions in advance.

Wednesday 09.30-10.45 hrs Private arrangement

Sessional yoga teacher at a local Bristol hospital

Yoga for in-patients and out-patients

Wednesday 18:00-19:00 £10.00 drop-in or a 5 class pass for £43.00. To be used over a 7 week period.

Concessionary rate- £8.00

Supported rate- £7.00 or what you can honestly afford.

Mid-week Yoga Flow

St Georges Community Centre, Church Road, Bristol BS5 8AA

Mindful, conscious movement, incorporating the breath to help release, open and nourish mind, body and spirit. Together we explore movement, meditation and ease into our bodies by fully utilising our breath.

All levels and abilities welcome.

NB: Please advise me of any injuries or medical conditions in advance

Thursday 19:30-20:30 £7.50 Gentle Yoga Flow and Restore

The Beehive Centre, 19a Stretford Rd, Whitehall BS5 7AW

A later evening practice for all levels of expereince.

Mindful, conscious movement incorporating the breath to help release, open and nourish mind, body and spirit.

NB: Please advise me of any injuries or medical conditions in advance

Thursday 15:55- 16:55 Private Arrangement

Yoga for staff

Claremont School, Westbury-on Trym

 

 

NB: I’m available yoga in the work place or community yoga, group sessions, 1-1’s which I can taylor session according to your needs and requirements. Available as in person and online options. Please feel free to contact me for more information.

Please bring a mat if you have one. A wise man once said to me, ‘Encourage your students to invest in their own mat, because everytime they get on their mat they are continuing their yoga practice. If they’re not using their own mat, they are starting afresh again’.

PS. I’m selling secondhand ones at £5.00, let me know in advance if you require one.

By the way, it’s a true story…. 🙂