Lena Pascoe

Louise , Facebook review

Louise , Facebook review

A natural flow and a gentle connection with the meaning and spirituality of yoga practice runs through Lena's classes. There's no pressure to push your body where it does not want or need to go, and constant gentle encouragement to realise that we are perfect as we are. During the yoga practice and afterwards, mind, body and spirit feel cleansed and alive. Thank you, Lena.