Lena Pascoe
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nature

happening soon…..

Lena Pascoe

accessible yoga, ayurveda, daily practice, health and wellness, kundalini yoga, mantra, meditation, mixed abilty yoga, nature, self-love, well being, wellness space for women, yoga practice not perfect
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Self-care Sessions: a Gathering for women -whatever your stage in life. Our Gatherings for women have been happening every 5-6 weeks since last year. They’ve been very well received. The wonderful thing is they’ve attracted a diverse mix of women of different ages and stages in life which I love. Our Self-care session are always…
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MUSINGS- Seasons changing, Ayurveda and Vata

Lena Pascoe

ayurveda, nature, vata, well being, yoga
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MUSINGS- Seasons changing, Ayurveda and VataThe change from summer to autumn always feels like a significant one for me. For me it represents a time of great change. It’s a special time of year. The leaves on the trees slowly transforming from various shades of green to reds, oranges and yellows. Squirrals have been active,…
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Happy Autumn Equinox

Lena Pascoe

Health & Fitness, nature, well being, yoga
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Happy Autumn Equinox beautiful people. I’ve been looking at quotes to share with you that represent Autumn equinox and all that comes with the change in season, change… It’s a beautiful time of year where trees are starting to shred their leaves, but before it takes place, we get to witness their incredible display of…
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