Lena Pascoe
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SADHANA

New self-care sessions: a gathering for women

Lena Pascoe

SADHANA

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A monthly gathering for women. You are so welcome to come exactly as you are. This is a new offering that I’ve had on my mind for some time, and so am happy to be able to share it with you. The first session is this Sat 14th May 2.00-4.30pm. You don’t have to be…
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SADHANA

Lena Pascoe

SADHANA
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SADHANA: What’s your Sadhana? Your daily commitment to yourself? Your practice, your ritual? What keeps you well? How do you start your day before activities, commitments and other requirements populate it? Here are some definitions: ‘Sadhana (Sanskrit: साधन) is a Sanskrit term used to refer to a daily spiritual practice. Sadhana represents a disciplined surrendering…
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Update: Live stream yoga classes now available

Lena Pascoe

accessible yoga, live stream, mixed abilty yoga, online yoga, SADHANA, well being, yoga, yoga at home
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LIVE STREAM CLASSES I’m settling into my new yoga space. It’s really feeling rather good in my new temporary space. A few adaptions like moving furniture, making use of bright lighting as well as some strategically placed white cloth has transformed it into a space that works well. I guess we’re having to adapt to…
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WORKSHOP EVENT: Happening soon…..

Lena Pascoe

SADHANA
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Spaces still available for our Sacred Summer and Well-being Workshop. It’s happening  1st June 2.15-6.00pm @ Space 238, Stapleton Road, BS5 0NS We honour the summer season with yoga … a time to take our practice outdoors, nurture our dreamseeds, review our nutritional wellbeing and find the balance within. We celebrate the Spring transition into…
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