Lena Pascoe
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meditation

SADHANA

Lena Pascoe

SADHANA
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SADHANA: What’s your Sadhana? Your daily commitment to yourself? Your practice, your ritual? What keeps you well? How do you start your day before activities, commitments and other requirements populate it? Here are some definitions: ‘Sadhana (Sanskrit: साधन) is a Sanskrit term used to refer to a daily spiritual practice. Sadhana represents a disciplined surrendering…
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WORKSHOP EVENT: Happening soon…..

Lena Pascoe

SADHANA
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Spaces still available for our Sacred Summer and Well-being Workshop. It’s happening  1st June 2.15-6.00pm @ Space 238, Stapleton Road, BS5 0NS We honour the summer season with yoga … a time to take our practice outdoors, nurture our dreamseeds, review our nutritional wellbeing and find the balance within. We celebrate the Spring transition into…
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