Lena Pascoe
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spiritual practice

happening soon…..

Lena Pascoe

accessible yoga, ayurveda, daily practice, health and wellness, kundalini yoga, mantra, meditation, mixed abilty yoga, nature, self-love, well being, wellness space for women, yoga practice not perfect
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Self-care Sessions: a Gathering for women -whatever your stage in life. Our Gatherings for women have been happening every 5-6 weeks since last year. They’ve been very well received. The wonderful thing is they’ve attracted a diverse mix of women of different ages and stages in life which I love. Our Self-care session are always…
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SADHANA

Lena Pascoe

SADHANA
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SADHANA: What’s your Sadhana? Your daily commitment to yourself? Your practice, your ritual? What keeps you well? How do you start your day before activities, commitments and other requirements populate it? Here are some definitions: ‘Sadhana (Sanskrit: साधन) is a Sanskrit term used to refer to a daily spiritual practice. Sadhana represents a disciplined surrendering…
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