SADHANA
Lena Pascoe
SADHANA
Tags: breathwork, daily practice, kundalini, mantra, meditation, pranayama, sadhana, spiritual practice
SADHANA
Tags: breathwork, daily practice, kundalini, mantra, meditation, pranayama, sadhana, spiritual practice
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SADHANA: What’s your Sadhana? Your daily commitment to yourself? Your practice, your ritual? What keeps you well? How do you start your day before activities, commitments and other requirements populate it? Here are some definitions: ‘Sadhana (Sanskrit: साधन) is a Sanskrit term used to refer to a daily spiritual practice. Sadhana represents a disciplined surrendering…
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